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Massage: Get in touch with its many health benefits

A soothing massage can help you unwind, but that’s not all. Explore the possible health benefits and risks of massage therapy, plus what to expect.
By Mayo Clinic staff

http://www.mayoclinic.com/health/massage/SA00082

Healthy Living Expo

Acupuncturist Prasad Robert Hutter & Charles at the Healthy Living Expo. Photo by Pamela Nine.

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Healthy Living Expo

Charles had a booth in the Natural Awakenings Pavilion at the Healthy Living Expo . Even with the weather, the attendance was OK.  Located next to Connie Galli who was demonstrating ONDAMED. Other exhibitors included Teresa Lamb of the Migun Store, Joe Nowell of the Fresh Pharmacy, Gluten-Free Goodies, Uhrbanna, & Erin’s Herb Farm. Joe Nowell broadcast his live, weekly radio show from the Natural Awakenings Stage at 4pm Saturday over WNOX News-Talk 100.3.

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